Matta Rice

Matta rice, also known as Rosematta rice, Kerala Red rice, or Palakkadan Matta rice, is a traditional variety of rice native to the Palakkad district of Kerala, India. It is a staple food in Kerala and is gaining popularity worldwide for its unique flavor, nutritional value, and health benefits.
Appearance and Texture:
Matta rice is characterized by its reddish-brown color, which ranges from light pink to a deeper reddish hue. The grains are unpolished, retaining their outer bran layer, giving them a slightly coarse texture.
Flavor and Aroma:
Matta rice has a distinctive nutty flavor with earthy undertones. It has a slightly chewy texture and a unique aroma that enhances the flavor of various dishes.
Nutritional Value:
Matta rice is a rich source of fiber, antioxidants, and essential nutrients. It is a good source of complex carbohydrates, providing sustained energy release. It is also a source of iron, magnesium, and vitamins B1 and B6.
Health Benefits:
·         Digestive Health: The high fiber content in Matta rice aids digestion, promotes gut health, and helps regulate bowel movements.
·         Blood Sugar Control: The complex carbohydrates in Matta rice help regulate blood sugar levels, making it a suitable choice for diabetics.
·         Heart Health: Matta rice may help lower cholesterol levels and reduce the risk of heart disease due to its fiber and antioxidant content.
·         Weight Management: The fiber in Matta rice promotes satiety, helping with weight management and reducing overeating.
Culinary Uses:
Matta rice is a versatile ingredient used in various dishes, including:
·         Kerala Red Rice Kanji: A traditional porridge made with Matta rice, lentils, and spices.
·         Matta Rice Pulao: A flavorful rice dish with vegetables, spices, and nuts.
·         Matta Rice Idli: Steamed rice cakes made with fermented Matta rice batter.
·         Matta Rice Dosa: Thin crepes made from fermented Matta rice batter, served with chutneys and sambar.
·         Matta Rice Salads: Matta rice can be used in cold salads with vegetables, herbs, and dressings.
Matta rice is a flavorful, nutritious, and culturally significant rice variety that offers a range of health benefits and culinary possibilities. Its unique flavor, aroma, and nutritional profile make it a valuable addition to a healthy and diverse diet.
tuneshare
more_vert
 
 
Market Potential Area:
China, India, United States, Brazil, Indonesia, Pakistan, Nigeria, Japan